Yard Work - Great Work Out!

What a beautiful, beautiful day. I spent the greater part of yesterday working a Women's Fair - which did yield some sales and new contacts - so that was good. But I missed being able to really enjoy the weather. So this morning Mark and I got out in the yard and did some Spring cleaning. Raking, picking up branches, weeding, pulling away the old dead leaves to reveal new sprouts. It felt good to do something physical.

The windows are open - which the cats really love! And I'm listening to birdsong and the neighborhood waking up as well. I love the energy of Spring!

I'm looking forward to our call. I feel like I did better this week even tho I didn't lose that 'one more pound', but I was more consistently in the 142-143 range so I know I'm ready for the next push to reach my goal.