Good Morning!
A front page article in the Washington Post yesterday was about Obama and his fitness mindset and commitment. Fitness and exercise, for him are a priority and a requirement. And it makes him happy. His exercising actually increased while campaining! How many of us, when busy and/or stressed, decide to cut out excercising (or used to!) because we didn't think we had time to do it all. For Obama, going to the gym allows him to relieve stress, maintain a routine and think without interruption and he does it every day like clockwork - in fact - he feels better and more revved up after he works out. And his favorite post-workout snack is a protein bar and organic iced tea. How I love the example he is setting for the rest of us!
And for Ginny and Suzanne - you have company on the smoking front - Obama is quitting as well - or as we say here - he's a non-smoker who occassionally decides to smoke!
I'm sure a presidential schedule may create even more challenges for Obama, but he is totally committed to a healthy-fit lifestyle. If he can do that on his schedule, I KNOW we can continue our healthy-fit journeys and commitments on ours!
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