When I joined this team in September, I wasn’t quite sure what I was signing up for or who Mark Fournier was, but I trusted Sandra who invited me to be a part of this, so I dove in with everything I had. I also brought a lot of baggage with me, which miraculously is being shed week by week. I’ve lost 30 pounds so far, but it’s a lot more than that. I’ve lost a lot of old ideas about who I am and what I’ve been placed on earth for. I’ve never been able to view food in the healthy way that I do now. I’ve never been able to exercise consistently without considering it drudgery. I’ve been viewing these things cockeyed my whole life and now I have the vision to see where I’m headed and I owe it all to Mark and this amazing team. I am moving forward day by day to become the beautiful healthy and fit woman that I’ve always wanted to be and to help others achieve the same. In the past, all through my adult life, I have gained about 15lbs. over the holidays ( between Thanksgiving and New Year's). One year, recently, it was 18lbs. This is the very first time that I have actually LOST weight during this season. It is amazing to me that I actually am learning how to live a life that isn't consumed by food. I am very grateful.
Love, Kate