Signs of Change

I remember when we started coaching with Mark and I talked about the St. Michael's Wine Festival Weekend. Mark asked me to imagine not going. That seemed like it would be such a sacrifice. I would never have bet that I'd change my mind.

Well, lo and behold, Mark (my Mark) and I just told our friends Gary and Pam that we had decided to bow out of this weekend. And I feel GOOD about that decision! I had gotten to the point that I was looking at that weekend as an obligation because we had told our friends we were going. And I was NOT looking forward to being surrounded by excess and by jawz and all his friends in close quarters.

I still like wine, haven't given it up, but I definitely drink it less often and savor it more when I do. Yet we definitely have far less activities now where wine is part of the picture.

So Mark - I'd say this is proof that I really am thinking differently, my priorities and habits are changing and I owe it to you and to my Empowerful! Health and Fitness partners!

Thank YOU!