Evidence of Healthy Changes

This list is incomplete, but I wanted to start posting it. Doing this is definitely empowering!

• Size 8 jeans Fit! and I actually believe that size 6 is achievable AND maintainable!
• I recognize when foods I eat are poison and make the decision more and more not to eat them.
• I am now doing pilates with an instructor once a week – gladly
• I eat something healthy before going over friends or going to a party – knowing that there will be more poison than fuel.
• I pick up magazines more often that have health related topics and read them
• I am more willing to make the healthy choice when going out with friends, even when others don’t.
• I stand and move around more when I’m talking on the phone
• I feel like I’ve missed something in my day if I haven’t done something to exercise my body, whether that’s walking, elliptical, pilates or something else.
• I so get that guilt doesn’t help; recommitting daily is empowering.
• I stopped Capitalizing jawz – I took back my power to make healthy choices
• I don’t NEED dessert when we go out to eat. I don’t see it as something I deserve any more. I deserve to make healthier choices.
• Social events don’t revolve around wine; I still enjoy wine now and then, but it’s importance is diminished.
• I find myself applying fuel vs poison thinking with my business as well – finding habits and thoughts that don’t serve and working on replacing them with empowering ones.
• I actually enjoy trying on clothes now – especially in smaller sizes!
• I feel the passion deep inside when I talk about Arbonne's Figure 8 products and the work we're doing in our E!H&F program.