New Years Day and Every Day

Happy New Year to all of you - may it be one filled with healthy-fit experiences, habits, thoughts and successes. May you find many opportunities to smile, laugh, love and experience joy.

I know I'm starting this year more in touch with my healthy-fit lifestyle. Mark and I chose to stay home last night, enjoy an old black and white movie and each other's company. We turned down a party and felt good about it. This morning was bright and sunny, clear-headed and happy. Had a nice breakfast and worked on taking down Christmas decorations. Sorting out some for Good Will. Creating space for the wonderful possibilities for the new year.

I am amazed and thrilled to have gotten through this holiday season, losing 15 pounds since the end of September. And, I felt energized when reworking my yearly goals, like San, to see my weight and health related goal be one with new meaning.

Today, and every day, I recommit to my health, my business, my personal development and my relationships. It's so empowering to know that each day, each minute, I can start anew. And having your friendship and support is a priceless gift in all of this. You all teach me and touch me in ways you cannot imagine.

I am an Empowerful! Healthy-Fit Person Beginning NOW!

Much, Much Love - Gerri