Updating....I went to the psych last Thurs. and he actually increased the medication I'm on. I feel absolutlely no different. I see him again next week. The wait to feel "normal" is excrutiating. I really need help tho', because my eating is so outta control...what the heck..I just had a salad, apple fritter, pistachio muffin, and about 20 choc kisses. I'm worried I'm going to start treating the last 3 months like a diet that I failed on like everything else. My water jogging is becoming erratic. I went Monday, but not today or yesterday and not at all last week.
Ginny we gotta get out of that bed and get our mojo working.
So, I'm going to re-commit this minute....
I'm going to blog every day no matter how I feel.
Love to you all....
Gerri you look like a babe.
Love, Kate
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3 comments:
Kate - I can't even imagine what you're going thru right now - all I can say is that I'm sending you virtual hugs each and every day. Recommit as many times as you have to, just don't stop!
And maybe you need to get that Kate stare some practice again - the image you painted for us of you staring down cake at work in our early days of the program still inspires me!
...maybe a punching bag with jawz picture would work too...get exercise and relieve frustration
:-D
KATE, Hang on to us ... you will pull yourself right back out of this tail spin!
Reread your notes from the beginning, reread the Blog from the beginning.
It is wonderful that you already reconnected and recommitted and I love that you are going to blog everyday. I/we will be on the other end pulling for you.
I love you and I am so for YOU!
San
Kate - If I was there, I would give you a big hug. We are here for you. Please, please don't give in to the mind set that you have failed at everything. Try this exercise - take out a piece of paper and write down 100 things you have done in your life - go all the way back to Kindergarten if you need too. (I got this from Jack Canfield). I tried this and it was eye-opening to see how many wonderful things (big and small) I have done in my life.
Also remember that Mark taught us that each day is a new chance to re-commit so failure is not an option. New day. New beginning.
This team is for you. Close your eyes and visualize all of us standing strong with you.
Love, Tee
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