Falling off the Wagon

Oprah this whole week is about what we have been working on for the past 12 weeks. If you can tivo or tape it, please do. It just serves as more proof that we are on the right track to changing who we are.

Oprah said something I felt was profound. She said that we should use falling off the wagon as a chance to fall in love with ourselves. She mentions that often times people turn to food because they don't know how to Love themselves, define happiness or put themselves first. All things we talked about.

Maybe, as we really get into 2009, we should take the time to schedule our health into our calendars and make them scared dates. Also we should think about the reasons why we love ourselves and write them down, hold them close, and remember them when we are reaching for the Poison vs the Fuel.

I love each of you so much for the strong, powerful women that you are and I continue to be blown away by how each of you recommit to your success each day.

How awesome will NTC be when we are all together and turning heads due to the confidence we'll be exuding.

Love, Tee