A Healthy Day

Sometimes it's nice to just get through the day with small successes. It was a good walking day with San - did my six loops at the mall - about 6 miles - last four much easier with having San to talk to. Then my massage which felt great on this new, slimmer body. I'm on my last day of my 7 day detox too. Kept to healthier snacks and finished off the carrot soup for dinner - still yummy today!

Tomorrow it's back to pilates and this time I'm scheduling in a LONG SeaSource SOAK to end my day. And now I know where some key spots are for using the Gelee too! Hopefully this will mean my muscles won't complain as much. lol

Starting to contemplate our list of questions - definitely the right kind of food for thought.

Hope you've all had happily healthy days!

Love - Gerri