Panera's vs Burger King

Major cravings for lunch and I was gravitating towards Burger King...those cravings seem to happen once or twice a year so it's not like it's a weekly event. But, thankfully, we have a Panera's in the same shopping center. I still ordered and ate too much (soup and sandwich) but it was still a better choice than Burger King. I must admit I feel over-full. Guess that means my stomach is getting more used to a grazing approach to food as well. Now that I have that craving behind me I can get back to the business of healthy living!

RECOMMIT seems to be the word of the week!