2.03.2009

Life on the Road

So I really miss being at the DA in Maryland. I just ordered room service and was sitting in my room watching the Biggest Loser. Irony anyone?

I started reading Dr. Oz's book YOU Being Beautiful (if you haven't read Dr. Oz's YOU series of books - please do. They are fun, easy to read, and they are so informative without being dry) on the plane this morning. I love it. One of the chapters has a Yoga Routine and an Exercise Band Routine that you can do anywhere. So, I decided to do Yoga while I was watching the Biggest Loser.

Since I travel so much, it's time for me to incorporate the EHF principles into my life on the road.

Love you all - Tee
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2 comments:

San said...

Hi Tee,
YOU were so missed. You would have been proud tonight, everyone did a great job.
The food was healthy ... the new products fabulous.
Taking good care of yourself while on the road is a fantastic goal. I know my past years of extensive travel was really hard on my goal. Now I know it didn't need to be. Sweet Dreams, Love, San

February 3, 2009 at 10:43 PM
Gerri said...

Tee - we so missed you tonight. Love this post - You discovering how to be Healthy and Fit on the road - and now I have to add a few MORE books to my list!

You - being beautiful and healthy - always true.

Love You! Gerri

February 3, 2009 at 10:45 PM

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