Hello Ladies and Gent!
I'm back! And, while vacation was great, it's good to be home. My vacation goal was to lose 3-5 pounds. I didn't make it. Before vacation I was 156 and I was 156 after. I acknowledged my initial disappointment and frustration - I really FELT better and thinner after this vacation. So not losing anything was a surprise. And then I was grateful for this team and the ability to RECOMMIT each and every day. Of course, the 'old' Gerri would have been amazed and overjoyed at not gaining weight after a week's vacation, so there is that.
I know I was a different person on this vacation. I loved the fact that our timeshare was next to Riverwalk where I had wonderful places to walk in the morning. I did my 1 hour+ walk Sunday thru Thursday and this included STEPS, which initially was a big strain, but by Wed and Thurs I was looking for MORE steps! And I wasn't as interested in hearing about restaurant recommendations as I was about interesting places to visit. Food just didn't have as much of a draw for me. We did a LOT of walking, so even though JAWZ tagged along now and then, I found he had less of a hold on me than ever before.
So here's to being healthy and fit at 50!
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2 comments:
Yea! Glad you are back. Happy Birthday!! Fifty and Fabulous. Sounds like a wonderful vacation but we aure are glad you are back. Sending love and support. Tee
Gerri,
Welcome home and Happy 50!!
The great thing is that we are so much stronger and healthier than just ONE month ago. Just think of where this kind of thinking will take us!
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