Kate, your pool story was really amazing. I am so excited for you and so appreciate your sharing it. Your story made me stronger for the evening. I had had such a great day and I was starting to think maybe I could splurge a little. Huh, not after reading your entry!
I am so excited to share that I weighed 178 this morning. I belief I will not only hit 175 by the 31st but pass it! I had a very healthy day. Lots of water, two shakes and a very light and healthy dinner. Food is feeling less important to me.
I had my Pilates session today and really felt the difference in my body. I am gaining a range of motion I didn't have before.
The best part of my day was that I attended the Networking Happy Hour tonight and I enjoyed, really enjoyed two glasses of water and didn't have even one nibble of food. It actually all looked greasy and unappealing. And I talked about my goals and not being able to make every social outing an exception. :-) I made a couple of great connections.
Ginny, thank YOU for your kind words. Believe me, this is helping me as much as it is helping you! I felt great when we hung up this morning.
Tee and I had a great call too and we committed to get back to journaling in the morning to work through issues. We have both had success with journaling in the past and want to use it now to reach our Health and Fitness Goals.
What a great day for the TEAM. I hope that Gerri had a great day on vacation and Suzanne had a great day at work too.
Much love and gratitude to each of you and to MARK for helping us become the women we are meant to be! San
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