Hi Inspirational Folks

I was just reading an article on Spark People and it used the phrase.."edible food-like substances" for OUR poison foods. I thought that was hilarious.

I have to tell you something that happened to me this morning. I got to work at 8:45...supposed to be 8:30, so I was feeling rushed... I had just taken my shake and vitamins and before I start work, I fill up the 2- 32 oz. water bottles with filterd water and then I plop a NRG fizz in one of them EXCEPT this morning, I guess my brain was still thinking vitamins, cause I took the fizz and plopped it in my mouth and started to drink it when I realized, because it was stuck in my throat, that oh no what'd I just do..oopsie....so for the next hour I drank all 64oz. of water, had throat pain and belched loudly for 2 hours.

Just thought everyone could use a good chuckle. On a more usefull point, I weighed myself on 9/26 at 328pounds and today I am 320. So progress is coming.

Love, Kate