I get on the scale Thursdays...I am down 3 more pounds. 317. I need to just clarify that I started a "diet" on 9/4 so that I would be prepared to do this team....get in the "mindset". My mindset was depravation, watching calories, but eating anything that adds up to alotted amount. So I started 9/4 at 340 and on 9/20 when I took the picture on the blog, I was 328. Now the difference as I see it, is that if there was no team, right about now, I would be giving in because nothing in my brain would have changed. I still record what I eat because it keeps me more aware of what I'm doing. So I've actually lost 23 pounds! I just need to do that 6 more times.
Anyway, at lunch today, I took a walk (we're on the same street as the Cape Cod Potatoe Chip factory) and halfway through my walk I was passing by and decided to go in and take the brief tour of the factory...5 minutes.. Grease EVERYWHERE including the floor....the huge cookers filled with grease frying chips over and over. Honestly, if you didn't see the chips, you would think it was a rendering plant. The smells of chips cooking gets everyone craving them around this neighborhood. Not anymore for me. Stare the enemy down. My fear of food is getting less day by day. Hurray.
Love, Kate
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1 comment:
you really are an inspiration. looking forward to seeing the svelte and powerful you. Love, Tee
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